Tae Kwon Do
Our Tae Kwon Do classes in Selbyare taught by instilling the traditional values of: Courtesy, Integrity, Perserverance, Self control & Indomitable Spirit. Our aim is to help children and adults improve their fitness, health and well being.
Our Tae Kwon Do classes in Selby will help to develop your strength, speed, balance, flexibility, and stamina, as well as improving your overall fitness and confidence.
Our classes will enable you to control and channel any stress or aggression you may have, to a positive outcome. Increased confidence that comes from developing a new skill and discipline is another huge reason to start learning Tae Kwon Do.
Tae Kwon Do has been known to not only improve physical fitness, but also mental dexterity. With a focused outlook on life thanks to Tae Kwon Do’s numerous disciplines, you will improve self-confidence and concentration, as well as the numerous physical benefits.
Contact Matt Friar - 07919 894 675
Tuesday and Thursday 6.00pm – 7.30pm